What's included

• 1x Club Training session

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£15 per person

How we teach

Our coaching style means that you’ll receive real-time feedback from the coach on duty, allowing you to adapt quickly and make the most out of your training session. We understand that every body is different, and we’re on the ball. Where appropriate, you’ll also receive individual exercise selections, drills or maybe even a bit of homework to ensure you have something to take away. If you are new to the sport, the primary focus will be on safe technique and an introduction to the various positions required to make a successful lift.

Who is it suitable for

• Complete beginners who are brand new to the sport

• Anyone from a CrossFit or similar environment and would like to improve their weightlifting skills

• Someone who is looking to join a weightlifting club but still feeling a little unsure as to whether it's for them