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Welcome

Welcome to Colchester Weightlifting! 

 

We are a sports cub specialising in Olympic Weightlifting, conveniently located in north Colchester just off the A12.

Our vision is to run a community-based club open to all ages and abilities, where members feel valued and welcome. 

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What is Olympic Weightlifting

What is Olympic Weightlifting?

Olympic Weightlifting, otherwise known as 'weightlifting', is a registered sport which has been recognised in every summer Olympic Games since 1920.

It comprises two technical lifts; the snatch and the clean & jerk. 


In both explosive movements, the athlete must lift a loaded barbell from ground to overhead, requiring a combination of strength, speed and coordination.

A balanced training programme will typically incorporate not only variations of the snatch and clean & jerk, but also other strength components such as the squat, pull and press.

Snatch

Clean & Jerk

Membership benefits

British Weight Lifting
qualified coaches

Competition
coaching

Structured team
training programme

Flexible class times
& open gym access

Individual feedback
& exercise selection

A welcoming &
sociable community

6-monthly goal
setting reviews

COMING SOON!
In-app experience

Don't just take our word for it

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