PRIVACY POLICY
TESTIMONIALS
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TESTIMONIALS
TESTIMONIALS
TESTIMONIALS
TESTIMONIALS
See what others have to say...
TESTIMONIALS
BOOK A CLASS
Book yourself onto a class with the team and get involved!
See what others have to say...
TESTIMONIALS
See what others have to say...
See what others have to say...
See what others have to say...
See what others have to say...
Welcome
Welcome to Colchester Weightlifting!
We are a sports cub specialising in Olympic Weightlifting, conveniently located in north Colchester just off the A12.
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Our vision is to run a community-based club open to all ages and abilities, where members feel valued and welcome.
What is Olympic Weightlifting?
Olympic Weightlifting, otherwise known as 'weightlifting', is a registered sport which has been recognised in every summer Olympic Games since 1920.
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It comprises two technical lifts; the snatch and the clean & jerk.
In both explosive movements, the athlete must lift a loaded barbell from ground to overhead, requiring a combination of strength, speed and coordination.
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A balanced training programme will typically incorporate not only variations of the snatch and clean & jerk, but also other strength components such as the squat, pull and press.